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Yoga Nidra Meditation with In Fine Feather
November 24, 2017 @ 7:00 pm - 8:00 pm$17
Release all burdens. Let go of tension. Soften the breath and find total physical relaxation all while laying in Savasana. Join Shelley for this 50 minutes guided meditation, also known as Yogic Sleep. Yoga Nidra gives you permission to completely let go of anything that no longer serves you, leaving you with a feeling of lightness in mind & body. Bring your yoga mat, a small towel & a blanket to keep cozy. Go to our website to register online or email us at firstname.lastname@example.org for more information.